| Rider: | brody bond |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Tuesday, November 14, 2023 |
| Time: | 20:07 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 415 |
| Speed (MPH): | 21.5 Avg / 33.1 Max |
| Power (Watts): | 324 Avg / 600 Max |
| Cadence (RPM): | 77 Avg / 108 Max |
| Heartrate (BPM): | 145 Avg / 192 Max |
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