Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, November 14, 2023
Time: 12:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 15.0 Avg / 16.4 Max
Power (Watts): 113 Avg / 152 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 53 Avg / 103 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:02