Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, November 15, 2023
Time: 27:39
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.1 Avg / 23.3 Max
Power (Watts): 145 Avg / 339 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 56 Avg / 82 Max

Ghost

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