Rider: | Gord Lane |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Wednesday, November 15, 2023 |
Time: | 15:00 |
Distance: | 4.49 Miles |
Completed: | 61% |
Calories: | 200 |
Speed (MPH): | 18.0 Avg / 23.7 Max |
Power (Watts): | 202 Avg / 329 Max |
Cadence (RPM): | 59 Avg / 75 Max |
Heartrate (BPM): | 96 Avg / 108 Max |
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