Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, November 15, 2023
Time: 27:20
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 15.9 Avg / 25.8 Max
Power (Watts): 168 Avg / 352 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 125 Avg / 235 Max

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