Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allen O'Brien
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, November 15, 2023
Time: 20:45
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.5 Avg / 18.6 Max
Power (Watts): 117 Avg / 213 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 142 Avg / 165 Max

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