Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Zach Himmelberg
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Wednesday, November 15, 2023
Time: 20:39
Distance: 4.22 Miles
Laps: 1.3
Calories: 154
Speed (MPH): 12.3 Avg / 15.8 Max
Power (Watts): 102 Avg / 180 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 161 Avg / 230 Max

Laps

3.37 mi in 15:34
0.85 mi in 5:05