Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 15, 2023
Time: 31:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 9.4 Avg / 12.3 Max
Power (Watts): 43 Avg / 61 Max
Cadence (RPM): 39 Avg / 52 Max
Heartrate (BPM): 96 Avg / 218 Max

Laps

1.00 mi in 6:40
1.00 mi in 6:09
1.00 mi in 6:14
1.00 mi in 6:19
1.00 mi in 6:26