Rider: | John Van Aalst |
Team: | Fitness Formula - Oak Park (Oak Park, IL) |
Date: | Wednesday, November 15, 2023 |
Time: | 24:36 |
Distance: | 5.37 Miles |
Completed: | |
Calories: | 215 |
Speed (MPH): | 13.1 Avg / 24.3 Max |
Power (Watts): | 129 Avg / 432 Max |
Cadence (RPM): | 53 Avg / 87 Max |
Heartrate (BPM): | 142 Avg / 153 Max |
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