| Rider: | fred herbster |
| Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
| Date: | Wednesday, November 15, 2023 |
| Time: | 32:14 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 13.0 Avg / 24.8 Max |
| Power (Watts): | 115 Avg / 550 Max |
| Cadence (RPM): | 49 Avg / 80 Max |
| Heartrate (BPM): | 155 Avg / 238 Max |
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