Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Wednesday, November 15, 2023
Time: 30:00
Distance: 4.21 Miles
Completed:
Calories: 101
Speed (MPH): 8.9 Avg / 10.9 Max
Power (Watts): 33 Avg / 53 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 123 Avg / 167 Max

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