Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gloria Mercado
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Wednesday, November 15, 2023
Time: 28:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 10.6 Avg / 13.7 Max
Power (Watts): 52 Avg / 95 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 108 Avg / 148 Max

Laps

1.00 mi in 6:23
1.00 mi in 6:00
1.00 mi in 5:30
1.00 mi in 5:23
1.00 mi in 5:01