Dragon Fire 5.00 mi

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Lap Details

Rider: Delta Dawn
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Wednesday, November 15, 2023
Time: 20:36
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 125 Avg / 215 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 172 Avg / 203 Max

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