| Rider: | John Towne |
| Team: | YMCA - Granite - Strafford County (Rochester, NH) |
| Date: | Wednesday, November 15, 2023 |
| Time: | 30:31 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 306 |
| Speed (MPH): | 14.6 Avg / 26.5 Max |
| Power (Watts): | 151 Avg / 300 Max |
| Cadence (RPM): | 53 Avg / 84 Max |
| Heartrate (BPM): | 118 Avg / 133 Max |
Personal Best
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