Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rob Dob
Team: Leeward Apartments (Seattle, WA)
Date: Wednesday, November 15, 2023
Time: 15:24
Distance: 3.77 Miles
Laps: 1.1
Calories: 136
Speed (MPH): 14.7 Avg / 23.1 Max
Power (Watts): 126 Avg / 377 Max
Cadence (RPM): 60 Avg / 104 Max
Heartrate (BPM): 150 Avg / 190 Max

Laps

3.37 mi in 13:34
0.40 mi in 1:50

Personal Best

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