Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Thompson
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, November 16, 2023
Time: 17:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 193
Speed (MPH): 17.6 Avg / 19.6 Max
Power (Watts): 163 Avg / 236 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:24
1.00 mi in 3:14
1.00 mi in 3:19
1.00 mi in 3:28