Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, November 16, 2023
Time: 36:41
Distance: 6.01 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 9.8 Avg / 21.1 Max
Power (Watts): 64 Avg / 154 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 93 Avg / 100 Max

Laps

5.43 mi in 33:43
0.58 mi in 2:58