Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 16, 2023
Time: 34:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 8.8 Avg / 11.2 Max
Power (Watts): 38 Avg / 61 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 92 Avg / 189 Max

Laps

1.00 mi in 6:25
1.00 mi in 7:05
1.00 mi in 7:19
1.00 mi in 6:32
1.00 mi in 6:56