Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, November 16, 2023
Time: 33:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 268
Speed (MPH): 14.4 Avg / 16.7 Max
Power (Watts): 113 Avg / 154 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 54 Avg / 232 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:09
1.00 mi in 3:56
1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 3:58