Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jay Cymbalak
Team: YMCA - Greater Dayton - Preble County (Eaton, OH)
Date: Thursday, November 16, 2023
Time: 21:14
Distance: 6.01 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 17.0 Avg / 23.9 Max
Power (Watts): 188 Avg / 357 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

5.43 mi in 18:34
0.58 mi in 2:40