Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, November 16, 2023
Time: 47:31
Distance: 13.51 Miles
Completed:
Calories: 557
Speed (MPH): 17.0 Avg / 21.7 Max
Power (Watts): 181 Avg / 285 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 80 Avg / 188 Max

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