Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Cashdollar
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 32:23
Distance: 10.08 Miles
Laps: 6.7
Calories: 418
Speed (MPH): 18.7 Avg / 22.8 Max
Power (Watts): 194 Avg / 399 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

1.50 mi in 5:07
1.50 mi in 5:02
1.50 mi in 5:00
1.50 mi in 4:47
1.50 mi in 5:02
1.50 mi in 4:20
1.08 mi in 3:05