Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karen Roles
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, November 16, 2023
Time: 36:05
Distance: 5 Miles
Completed:
Calories: 135
Speed (MPH): 8.3 Avg / 13.3 Max
Power (Watts): 38 Avg / 86 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 117 Avg / 137 Max

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