Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gabriel Niculescu
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 30:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 210
Speed (MPH): 13.9 Avg / 19.1 Max
Power (Watts): 101 Avg / 201 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:18
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:28