Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Brandt
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 40:47
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 8.8 Avg / 16.7 Max
Power (Watts): 55 Avg / 194 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:46
1.00 mi in 7:12
1.00 mi in 7:23
1.00 mi in 7:09
1.00 mi in 6:32
1.00 mi in 5:45