Vindicator 12.20 mi

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Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, November 18, 2023
Time: 34:22
Distance: 12.18 Miles
Completed:
Calories: 656
Speed (MPH): 21.3 Avg / 28.6 Max
Power (Watts): 310 Avg / 600 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 118 Avg / 124 Max

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