Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: daniel shine
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Saturday, November 18, 2023
Time: 35:56
Distance: 5 Miles
Completed:
Calories: 128
Speed (MPH): 8.4 Avg / 12.0 Max
Power (Watts): 39 Avg / 80 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 115 Avg / 125 Max

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