Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, November 19, 2023
Time: 1:00:06
Distance: 14.28 Miles
Laps: 3.2
Calories: 527
Speed (MPH): 14.3 Avg / 19.4 Max
Power (Watts): 122 Avg / 201 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 72 Avg / 123 Max

Laps

4.42 mi in 20:49
4.42 mi in 17:34
4.42 mi in 17:42
1.02 mi in 4:01