Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: peter Brown
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, November 20, 2023
Time: 17:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 193
Speed (MPH): 17.1 Avg / 24.6 Max
Power (Watts): 162 Avg / 376 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 109 Avg / 237 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:20
1.00 mi in 3:24