| Rider: | Ben Stowers |
| Team: | Workout Anytime - Seymour (Seymour, TN) |
| Date: | Monday, November 20, 2023 |
| Time: | 17:38 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 196 |
| Speed (MPH): | 17.0 Avg / 25.6 Max |
| Power (Watts): | 173 Avg / 407 Max |
| Cadence (RPM): | 70 Avg / 93 Max |
| Heartrate (BPM): | 187 Avg / 193 Max |
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