Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Monday, November 20, 2023
Time: 46:41
Distance: 12.06 Miles
Laps: 2.4
Calories: 430
Speed (MPH): 15.5 Avg / 19.7 Max
Power (Watts): 132 Avg / 275 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

5.00 mi in 19:06
5.00 mi in 19:13
2.06 mi in 8:22