| Rider: | fred herbster |
| Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
| Date: | Monday, November 20, 2023 |
| Time: | 32:38 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 268 |
| Speed (MPH): | 12.8 Avg / 23.6 Max |
| Power (Watts): | 117 Avg / 420 Max |
| Cadence (RPM): | 51 Avg / 72 Max |
| Heartrate (BPM): | 127 Avg / 239 Max |
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