| Rider: | Randy Cole |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Monday, November 20, 2023 |
| Time: | 21:44 |
| Distance: | 5.02 Miles |
| Laps: | 4.9 |
| Calories: | 167 |
| Speed (MPH): | 13.9 Avg / 22.1 Max |
| Power (Watts): | 108 Avg / 269 Max |
| Cadence (RPM): | 64 Avg / 86 Max |
| Heartrate (BPM): | 122 Avg / 170 Max |
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