Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Schwarm
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Tuesday, November 21, 2023
Time: 29:34
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 15.9 Avg / 30.2 Max
Power (Watts): 193 Avg / 484 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

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