Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, November 21, 2023
Time: 32:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 286
Speed (MPH): 14.7 Avg / 19.1 Max
Power (Watts): 126 Avg / 206 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 28 Avg / 234 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:13
1.00 mi in 4:21
1.00 mi in 4:03
1.00 mi in 3:52