Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, November 21, 2023
Time: 23:21
Distance: 3.32 Miles
Laps: 3.3
Calories: 79
Speed (MPH): 8.5 Avg / 11.2 Max
Power (Watts): 35 Avg / 87 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.00 mi in 8:08
1.00 mi in 6:32
1.00 mi in 6:13
0.32 mi in 2:28