Rider: | Jim Brown |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Tuesday, November 21, 2023 |
Time: | 29:27 |
Distance: | 9 Miles |
Completed: | |
Calories: | 333 |
Speed (MPH): | 18.3 Avg / 23.2 Max |
Power (Watts): | 163 Avg / 325 Max |
Cadence (RPM): | 59 Avg / 72 Max |
Heartrate (BPM): | 148 Avg / 239 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.