Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Decker
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, November 22, 2023
Time: 25:47
Distance: 4.82 Miles
Laps: 4.8
Calories: 120
Speed (MPH): 11.2 Avg / 13.1 Max
Power (Watts): 58 Avg / 103 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 110 Avg / 233 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:15
1.00 mi in 5:03
1.00 mi in 5:07
0.82 mi in 4:18