Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, November 22, 2023
Time: 16:32
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 18.2 Avg / 25.8 Max
Power (Watts): 195 Avg / 408 Max
Cadence (RPM): 48 Avg / 87 Max
Heartrate (BPM): 140 Avg / 160 Max

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