Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Sheldon Smith
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, November 22, 2023
Time: 44:12
Distance: 13.51 Miles
Completed:
Calories: 570
Speed (MPH): 18.3 Avg / 26.1 Max
Power (Watts): 210 Avg / 411 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 162 Avg / 182 Max

Ghost

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