Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Anderson
Team: Duke's Fitness Center (St Albans, VT)
Date: Wednesday, November 22, 2023
Time: 29:29
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 14.7 Avg / 26.5 Max
Power (Watts): 148 Avg / 223 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 129 Avg / 149 Max

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