| Rider: | K Van stek |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Wednesday, November 22, 2023 |
| Time: | 31:03 |
| Distance: | 5.55 Miles |
| Completed: | 55% |
| Calories: | 309 |
| Speed (MPH): | 10.7 Avg / 28.3 Max |
| Power (Watts): | 141 Avg / 259 Max |
| Cadence (RPM): | 51 Avg / 84 Max |
| Heartrate (BPM): | 150 Avg / 173 Max |
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