Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: daniel shine
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, November 22, 2023
Time: 49:10
Distance: 7.03 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 8.6 Avg / 15.6 Max
Power (Watts): 46 Avg / 108 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 99 Avg / 108 Max

Laps

6.33 mi in 41:40
0.70 mi in 7:30