Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Sue VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, November 22, 2023
Time: 44:26
Distance: 5.01 Miles
Laps: 1.1
Calories: 139
Speed (MPH): 6.8 Avg / 11.7 Max
Power (Watts): 29 Avg / 67 Max
Cadence (RPM): 35 Avg / 57 Max
Heartrate (BPM): 111 Avg / 202 Max

Laps

4.42 mi in 40:11
0.59 mi in 4:15