Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Colby Cantrell
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, November 22, 2023
Time: 20:43
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 17.4 Avg / 27.6 Max
Power (Watts): 209 Avg / 527 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 167 Avg / 239 Max

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