Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Newdome
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, November 23, 2023
Time: 22:05
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.6 Avg / 16.5 Max
Power (Watts): 99 Avg / 230 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 100 Avg / 119 Max

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