Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, November 23, 2023
Time: 27:01
Distance: 8.25 Miles
Laps: 1.1
Calories: 381
Speed (MPH): 18.3 Avg / 28.1 Max
Power (Watts): 217 Avg / 345 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

7.22 mi in 23:37
1.03 mi in 3:24