Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Friday, November 24, 2023 |
Time: | 24:20 |
Distance: | 5.00 Miles |
Laps: | 1.1 |
Calories: | 134 |
Speed (MPH): | 12.3 Avg / 14.2 Max |
Power (Watts): | 75 Avg / 97 Max |
Cadence (RPM): | 45 Avg / 50 Max |
Heartrate (BPM): | 100 Avg / 109 Max |