Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: T Bower
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Friday, November 24, 2023
Time: 16:03
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 145 Avg / 297 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 111 Avg / 144 Max

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