Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Cotner
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, November 24, 2023
Time: 59:11
Distance: 14.00 Miles
Laps: 14.0
Calories: 429
Speed (MPH): 14.2 Avg / 20.5 Max
Power (Watts): 100 Avg / 241 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 3:59